HYROX Race Analysis: Nicholas Winstone - Toronto 01:20:44 | HyCoach

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HYROX Race Analysis: Nicholas Winstone

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · PRO · AUS

Total Time: 01:20:44
Ranking: #102
AG Ranking: #22
Category: SOLO · PRO

Nicholas Winstone

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:37 (47%)

Stations37:08 (46%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+6.0%7.4%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:10	76
Running 2	4:26	-
Sled Push	3:46	99
Running 3	4:33	-
Sled Pull	3:36	6
Running 4	4:35	-
Burpee Broad Jump	4:48	108
Running 5	4:53	-
Rowing	4:46	100
Running 6	4:28	-
Farmers Carry	2:53	147
Running 7	4:42	-
Sandbag Lunges	5:03	99
Running 8	5:33	-
Wall Balls	8:06	140
Running Total	37:37	90
Roxzone Total	6:04	54