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HYROX Race Analysis: Ian Williams

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · PRO · GBR

Ian Williams

Total Time
01:16:31
Ranking
#69
AG Ranking
#13
Category
SOLO · PRO
GBR flag
IW

Ian Williams

HYROX HYROX Toronto - Toronto, Canada
5-6OCT20242
Completed
3,802

HYROX Toronto

Toronto, Canada
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running35:07 (46%)
Stations34:14 (45%)
Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability4:23/km+11.1%8.0%

Split times

SegmentTimeRank
Running 14:20-
SkiErg3:577
Running 23:55-
Sled Push2:535
Running 34:15-
Sled Pull6:1318
Running 44:17-
Burpee Broad Jump4:4221
Running 54:23-
Rowing4:258
Running 64:25-
Farmers Carry1:419
Running 74:21-
Sandbag Lunges4:1210
Running 85:15-
Wall Balls6:1117
Running Total35:0712
Roxzone Total7:1528