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HYROX Race Analysis: Paul Marshall

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · OPEN · AUS

Total Time: 01:17:07
Ranking: #161
AG Ranking: #29
Category: SOLO · OPEN

Paul Marshall

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:53 (49%)

Stations33:17 (43%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km-19.4%9.1%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:06	37
Running 2	5:30	-
Sled Push	2:51	287
Running 3	4:20	-
Sled Pull	4:13	116
Running 4	4:33	-
Burpee Broad Jump	4:30	120
Running 5	4:34	-
Rowing	4:45	146
Running 6	4:46	-
Farmers Carry	2:05	330
Running 7	4:26	-
Sandbag Lunges	4:47	196
Running 8	5:25	-
Wall Balls	6:00	235
Running Total	37:53	120
Roxzone Total	6:00	47

HYROX Race Analysis: Paul Marshall - Toronto 01:17:07 | HyCoach