HYROX Race Analysis: Robert Shaw - Toronto 01:20:22 | HyCoach

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HYROX Race Analysis: Robert Shaw

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · OPEN · GBR

Total Time: 01:20:22
Ranking: #236
AG Ranking: #8
Category: SOLO · OPEN

Robert Shaw

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:36 (49%)

Stations33:08 (41%)

Roxzone7:42 (10%)

Running Analysis

Avg. PaceDegradationStability4:57/km-26.3%12.0%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:07	39
Running 2	6:09	-
Sled Push	2:27	142
Running 3	4:16	-
Sled Pull	4:33	188
Running 4	4:24	-
Burpee Broad Jump	5:35	288
Running 5	5:19	-
Rowing	4:52	200
Running 6	4:38	-
Farmers Carry	2:11	390
Running 7	4:32	-
Sandbag Lunges	4:54	212
Running 8	5:26	-
Wall Balls	4:29	49
Running Total	39:36	176
Roxzone Total	7:42	215