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HYROX Race Analysis: Rocco Ditto

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · OPEN · CAN

Rocco Ditto

Total Time
01:29:16
Ranking
#469
AG Ranking
#52
Category
SOLO · OPEN
CAN flag
RD

Rocco Ditto

HYROX HYROX Toronto - Toronto, Canada
5-6OCT20242
Completed
3,802

HYROX Toronto

Toronto, Canada
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:03 (50%)
Stations36:38 (41%)
Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+7.5%8.0%

Split times

SegmentTimeRank
Running 15:37-
SkiErg4:29247
Running 25:18-
Sled Push3:07377
Running 35:35-
Sled Pull5:07308
Running 45:08-
Burpee Broad Jump6:01348
Running 55:25-
Rowing4:57239
Running 65:38-
Farmers Carry2:07346
Running 75:42-
Sandbag Lunges5:10267
Running 86:44-
Wall Balls5:40195
Running Total45:03376
Roxzone Total7:40208