What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Kadio-Morokro & Glenn Kadio-Morokro

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · USA

Total Time: 01:09:11
Ranking: #26
AG Ranking: #11
Category: DOUBLES · OPEN

David Kadio-Morokro

Glenn Kadio-Morokro

5-6OCT20242 days

Completed

3,802

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:46 (57%)

Stations23:55 (35%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km-30.4%27.8%

Split times

Segment	Time	Rank
Running 1	8:16	-
SkiErg	4:09	110
Running 2	6:02	-
Sled Push	1:42	78
Running 3	4:11	-
Sled Pull	2:50	30
Running 4	4:08	-
Burpee Broad Jump	2:45	49
Running 5	4:12	-
Rowing	4:34	71
Running 6	4:06	-
Farmers Carry	1:20	21
Running 7	4:12	-
Sandbag Lunges	2:54	29
Running 8	4:42	-
Wall Balls	3:41	15
Running Total	39:46	37
Roxzone Total	5:34	5

HYROX Race Analysis: David Kadio-Morokro & Glenn Kadio-Morokro

David Kadio-Morokro

Glenn Kadio-Morokro

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Kadio-Morokro

Glenn Kadio-Morokro

HYROX Toronto

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times