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HYROX Race Analysis: Karly Dolmer & Ashley Jones

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · CAN

Karly Dolmer · Ashley Jones

Total Time: 01:39:48
Ranking: #442
AG Ranking: #81
Category: DOUBLES · OPEN

Karly Dolmer

Ashley Jones

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:31 (59%)

Stations31:40 (32%)

Roxzone9:41 (10%)

Running Analysis

Avg. PaceDegradationStability7:19/km+1.9%7.1%

Split times

Segment	Time	Rank
Running 1	8:05	-
SkiErg	4:39	124
Running 2	6:51	-
Sled Push	2:05	269
Running 3	6:57	-
Sled Pull	4:08	151
Running 4	6:57	-
Burpee Broad Jump	4:56	254
Running 5	7:28	-
Rowing	5:13	140
Running 6	7:04	-
Farmers Carry	2:10	285
Running 7	6:59	-
Sandbag Lunges	4:06	225
Running 8	8:15	-
Wall Balls	4:23	180
Running Total	58:31	277
Roxzone Total	9:41	193