HYROX Race Analysis: Craig Mackenzie & Joyce Asprec - Toronto 01:27:32 | HyCoach

HYROX Race Analysis: Craig Mackenzie & Joyce Asprec

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · GBR

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Total Time: 01:27:32
Ranking: #298
AG Ranking: #58
Category: DOUBLES · OPEN

Craig Mackenzie

Joyce Asprec

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:08 (52%)

Stations33:49 (39%)

Roxzone8:39 (10%)

Running Analysis

Avg. PaceDegradationStability5:39/km+7.5%10.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:24	143
Running 2	5:05	-
Sled Push	2:20	183
Running 3	5:26	-
Sled Pull	4:35	176
Running 4	5:15	-
Burpee Broad Jump	5:23	234
Running 5	5:46	-
Rowing	6:04	248
Running 6	5:33	-
Farmers Carry	1:49	150
Running 7	5:28	-
Sandbag Lunges	4:18	168
Running 8	7:04	-
Wall Balls	4:56	188
Running Total	45:08	107
Roxzone Total	8:39	125