HYROX Race Analysis: Jad Ayoujil & Benjamin Amsallem - Toronto 00:56:28 | HyCoach

HYROX Race Analysis: Jad Ayoujil & Benjamin Amsallem

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · FRA

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Total Time: 00:56:28
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Jad Ayoujil

Benjamin Amsallem

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:52 (55%)

Stations20:54 (37%)

Roxzone4:46 (8%)

Running Analysis

Avg. PaceDegradationStability3:52/km+13.5%4.7%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:33	5
Running 2	3:27	-
Sled Push	1:28	29
Running 3	3:56	-
Sled Pull	2:17	8
Running 4	3:50	-
Burpee Broad Jump	2:03	10
Running 5	3:54	-
Rowing	4:08	12
Running 6	3:47	-
Farmers Carry	1:11	8
Running 7	3:55	-
Sandbag Lunges	2:27	15
Running 8	4:05	-
Wall Balls	3:47	40
Running Total	30:52	2
Roxzone Total	4:46	1