HYROX Race Analysis: Paya Kashi & Robert Dempsey - Toronto 01:13:58 | HyCoach

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HYROX Race Analysis: Paya Kashi & Robert Dempsey

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · GBR

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Total Time: 01:13:58
Ranking: #114
AG Ranking: #49
Category: DOUBLES · OPEN

Paya Kashi

Robert Dempsey

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:04 (55%)

Stations25:07 (34%)

Roxzone7:52 (11%)

Running Analysis

Avg. PaceDegradationStability5:08/km+6.5%7.1%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:24	1
Running 2	4:36	-
Sled Push	1:40	64
Running 3	5:15	-
Sled Pull	3:28	90
Running 4	5:27	-
Burpee Broad Jump	2:49	65
Running 5	5:13	-
Rowing	4:42	89
Running 6	4:59	-
Farmers Carry	1:32	59
Running 7	4:54	-
Sandbag Lunges	3:44	113
Running 8	5:51	-
Wall Balls	3:48	42
Running Total	41:04	57
Roxzone Total	7:52	74