HYROX Race Analysis: Amanda Granby & Julia Kapalka - Toronto 01:18:55 | HyCoach

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HYROX Race Analysis: Amanda Granby & Julia Kapalka

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · CAN

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Total Time: 01:18:55
Ranking: #102
AG Ranking: #53
Category: DOUBLES · OPEN

Amanda Granby

Julia Kapalka

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:16 (56%)

Stations26:25 (33%)

Roxzone8:18 (11%)

Running Analysis

Avg. PaceDegradationStability5:32/km+3.8%4.0%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:19	16
Running 2	5:18	-
Sled Push	1:40	81
Running 3	5:44	-
Sled Pull	3:28	27
Running 4	5:26	-
Burpee Broad Jump	3:26	55
Running 5	5:22	-
Rowing	4:50	20
Running 6	5:18	-
Farmers Carry	1:36	69
Running 7	5:30	-
Sandbag Lunges	3:29	126
Running 8	5:53	-
Wall Balls	3:37	26
Running Total	44:16	47
Roxzone Total	8:18	72