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HYROX Race Analysis: Dan Mcphee & Sandra Kodsi

HYROX Toronto — October 5, 2024

Toronto, Canada · DOUBLES · OPEN · CAN

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Total Time: 01:10:40
Ranking: #58
AG Ranking: #13
Category: DOUBLES · OPEN

Dan Mcphee

Sandra Kodsi

HYROX HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:55 (54%)

Stations26:53 (38%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.7%5.8%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:07	63
Running 2	4:21	-
Sled Push	1:48	56
Running 3	4:30	-
Sled Pull	3:15	47
Running 4	4:45	-
Burpee Broad Jump	3:22	126
Running 5	4:46	-
Rowing	4:42	75
Running 6	4:42	-
Farmers Carry	1:34	61
Running 7	4:36	-
Sandbag Lunges	3:59	138
Running 8	5:00	-
Wall Balls	4:06	98
Running Total	37:55	33
Roxzone Total	5:56	25

HYROX Race Analysis: Dan Mcphee & Sandra Kodsi - Toronto 01:10:40 | HyCoach