HYROX Race Analysis: Patrick Gillis & Adam Brown & 2 others - Toronto 01:34:17 | HyCoach

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HYROX Race Analysis: Patrick Gillis & Adam Brown & 2 others

HYROX Toronto — October 5, 2024

Toronto, Canada · RELAY · OPEN · CAN

· · ·

Total Time: 01:34:17
Ranking: #17
AG Ranking: #8
Category: RELAY · OPEN

Patrick Gillis

Adam Brown

Minas Pinellis

Kevin Smith

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:41 (45%)

Stations40:16 (43%)

Roxzone11:24 (12%)

Running Analysis

Avg. PaceDegradationStability5:20/km-21.2%10.0%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	5:10	19
Running 2	6:08	-
Sled Push	3:01	14
Running 3	4:50	-
Sled Pull	8:30	18
Running 4	5:09	-
Burpee Broad Jump	4:48	12
Running 5	4:54	-
Rowing	4:56	15
Running 6	4:58	-
Farmers Carry	1:57	8
Running 7	4:50	-
Sandbag Lunges	5:42	14
Running 8	6:03	-
Wall Balls	6:12	14
Running Total	42:41	15
Roxzone Total	11:24	13