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HYROX Race Analysis: Joanna Bondy & Laura Hall & 2 others

HYROX Toronto — October 5, 2024

Toronto, Canada · RELAY · OPEN · GBR

· · ·

Total Time: 01:40:47
Ranking: #22
AG Ranking: #8
Category: RELAY · OPEN

Joanna Bondy

Laura Hall

Preethi Venkateswaran

Laura Barlas

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:54 (46%)

Stations42:44 (42%)

Roxzone12:13 (12%)

Running Analysis

Avg. PaceDegradationStability5:44/km-8.6%10.7%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	5:02	9
Running 2	6:02	-
Sled Push	4:33	32
Running 3	5:14	-
Sled Pull	5:34	21
Running 4	4:38	-
Burpee Broad Jump	6:20	22
Running 5	5:53	-
Rowing	5:08	12
Running 6	6:30	-
Farmers Carry	2:36	30
Running 7	5:31	-
Sandbag Lunges	5:15	19
Running 8	5:33	-
Wall Balls	8:16	28
Running Total	45:54	21
Roxzone Total	12:13	17

HYROX Race Analysis: Joanna Bondy & Laura Hall & 2 others - Toronto 01:40:47 | HyCoach