HYROX Race Analysis: Andrea Holland & Shannon Mcmahon & 2 others - Toronto 01:52:14 | HyCoach

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HYROX Race Analysis: Andrea Holland & Shannon Mcmahon & 2 others

HYROX Toronto — October 5, 2024

Toronto, Canada · RELAY · OPEN · CAN

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Total Time: 01:52:14
Ranking: #30
AG Ranking: #15
Category: RELAY · OPEN

Andrea Holland

Shannon Mcmahon

Terina West

Mandy Allen

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:40 (49%)

Stations42:09 (38%)

Roxzone15:28 (14%)

Running Analysis

Avg. PaceDegradationStability6:50/km-24.9%11.8%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	5:28	20
Running 2	7:26	-
Sled Push	3:00	23
Running 3	7:30	-
Sled Pull	5:18	17
Running 4	6:16	-
Burpee Broad Jump	8:06	30
Running 5	8:15	-
Rowing	6:22	32
Running 6	6:10	-
Farmers Carry	1:57	13
Running 7	5:35	-
Sandbag Lunges	6:03	27
Running 8	6:57	-
Wall Balls	5:55	22
Running Total	54:40	31
Roxzone Total	15:28	27