HYROX Race Analysis: William Hall & Courtney Roedding & 2 others - Toronto 01:19:04 | HyCoach

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HYROX Race Analysis: William Hall & Courtney Roedding & 2 others

HYROX Toronto — October 5, 2024

Toronto, Canada · RELAY · OPEN · USA

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Total Time: 01:19:04
Ranking: #11
AG Ranking: #10
Category: RELAY · OPEN

William Hall

Courtney Roedding

Ashleigh Stevenson

Mark Ritcey

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:17 (51%)

Stations28:16 (36%)

Roxzone10:37 (13%)

Running Analysis

Avg. PaceDegradationStability5:02/km-1.4%14.2%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:36	21
Running 2	4:54	-
Sled Push	2:50	29
Running 3	4:28	-
Sled Pull	4:12	15
Running 4	4:27	-
Burpee Broad Jump	4:40	23
Running 5	4:30	-
Rowing	4:35	18
Running 6	5:07	-
Farmers Carry	1:54	22
Running 7	4:50	-
Sandbag Lunges	3:46	11
Running 8	6:46	-
Wall Balls	1:43	3
Running Total	40:17	20
Roxzone Total	10:37	14