HYROX Race Analysis: Dan Barker - Manchester 01:06:08 | HyCoach

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HYROX Race Analysis: Dan Barker

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:06:08
Ranking: #15
AG Ranking: #1
Category: SOLO · PRO

Dan Barker

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:19 (49%)

Stations29:20 (44%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:02/km+5.9%10.8%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	4:01	-
Running 2	3:58	-
Sled Push	2:47	-
Running 3	4:12	-
Sled Pull	3:51	-
Running 4	4:13	-
Burpee Broad Jump	3:38	-
Running 5	4:14	-
Rowing	4:21	-
Running 6	4:11	-
Farmers Carry	1:47	-
Running 7	4:12	-
Sandbag Lunges	3:26	-
Running 8	4:23	-
Wall Balls	5:29	-
Running Total	32:19	-
Roxzone Total	4:29	-