SJ
HYROX Race Analysis: John Sowler
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:19:09
- Ranking
- #99
- Category
- SOLO · PRO
- Event
- Manchester
Teammates: John Sowler (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:03 | — |
| SkiErg | 4:11 | — |
| Running 2 | 4:09 | — |
| Sled Push | 3:23 | — |
| Running 3 | 4:36 | — |
| Sled Pull | 7:31 | — |
| Running 4 | 4:38 | — |
| Burpee Broad Jump | 4:19 | — |
| Running 5 | 4:32 | — |
| Rowing | 4:28 | — |
| Running 6 | 4:25 | — |
| Farmers Carry | 2:01 | — |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 5:44 | — |
| Running 8 | 4:45 | — |
| Wall Balls | 7:42 | — |
| Running Total | 34:39 | — |
| Roxzone Total | 5:10 | — |