HYROX Race Analysis: Yvonne Shum - Manchester 01:49:17 | HyCoach

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HYROX Race Analysis: Yvonne Shum

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:49:17
Ranking: #95
AG Ranking: #9
Category: SOLO · PRO

Yvonne Shum

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:28 (47%)

Stations51:52 (45%)

Roxzone8:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+78.2%24.4%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:57	-
Running 2	5:17	-
Sled Push	4:26	-
Running 3	5:52	-
Sled Pull	9:18	-
Running 4	6:13	-
Burpee Broad Jump	7:00	-
Running 5	5:58	-
Rowing	5:46	-
Running 6	5:56	-
Farmers Carry	4:38	-
Running 7	9:25	-
Sandbag Lunges	7:03	-
Running 8	6:06	-
Wall Balls	8:44	-
Running Total	53:28	-
Roxzone Total	8:56	-