HYROX Race Analysis: Sam Wilson

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:00
Ranking: #166
AG Ranking: #54
Category: SOLO · OPEN

Sam Wilson

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:24 (51%)

Stations28:00 (41%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+7.1%12.7%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	4:09	-
Running 2	4:26	-
Sled Push	2:22	-
Running 3	4:33	-
Sled Pull	3:31	-
Running 4	4:39	-
Burpee Broad Jump	2:58	-
Running 5	4:35	-
Rowing	4:31	-
Running 6	4:29	-
Farmers Carry	1:27	-
Running 7	4:45	-
Sandbag Lunges	4:19	-
Running 8	4:58	-
Wall Balls	4:43	-
Running Total	35:24	-
Roxzone Total	5:37	-

HYROX Race Analysis: Sam Wilson - Manchester 01:09:00 | HyCoach