RR
HYROX Race Analysis: Rowan Roache
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:10:42
- Ranking
- #220
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Rowan Roache (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:55 | — |
| SkiErg | 4:03 | — |
| Running 2 | 4:07 | — |
| Sled Push | 2:48 | — |
| Running 3 | 4:34 | — |
| Sled Pull | 3:23 | — |
| Running 4 | 4:29 | — |
| Burpee Broad Jump | 4:07 | — |
| Running 5 | 5:18 | — |
| Rowing | 4:19 | — |
| Running 6 | 4:40 | — |
| Farmers Carry | 1:40 | — |
| Running 7 | 4:36 | — |
| Sandbag Lunges | 4:18 | — |
| Running 8 | 4:29 | — |
| Wall Balls | 5:51 | — |
| Running Total | 35:06 | — |
| Roxzone Total | 5:05 | — |