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HYROX Race Analysis: Andrew Russell

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:42
Ranking: #293
AG Ranking: #66
Category: SOLO · OPEN

Andrew Russell

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:44 (49%)

Stations30:39 (42%)

Roxzone6:19 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+4.5%11.2%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:11	-
Running 2	4:26	-
Sled Push	2:03	-
Running 3	4:45	-
Sled Pull	4:24	-
Running 4	4:41	-
Burpee Broad Jump	4:34	-
Running 5	4:43	-
Rowing	4:35	-
Running 6	4:43	-
Farmers Carry	1:45	-
Running 7	4:38	-
Sandbag Lunges	4:15	-
Running 8	4:39	-
Wall Balls	4:52	-
Running Total	35:44	-
Roxzone Total	6:19	-

HYROX Race Analysis: Andrew Russell - Manchester 01:12:42 | HyCoach