HYROX Race Analysis: Ross Panton - Manchester 01:21:04 | HyCoach

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HYROX Race Analysis: Ross Panton

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:04
Ranking: #553
AG Ranking: #156
Category: SOLO · OPEN

Ross Panton

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:08 (46%)

Stations38:27 (47%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+7.6%11.6%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:21	-
Running 2	4:37	-
Sled Push	2:47	-
Running 3	4:47	-
Sled Pull	4:59	-
Running 4	4:45	-
Burpee Broad Jump	5:47	-
Running 5	4:55	-
Rowing	4:30	-
Running 6	4:56	-
Farmers Carry	2:21	-
Running 7	4:58	-
Sandbag Lunges	5:41	-
Running 8	4:55	-
Wall Balls	8:01	-
Running Total	37:08	-
Roxzone Total	5:29	-