HYROX Race Analysis: Brian Mcgrogan

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:26:33
Ranking: #723
AG Ranking: #49
Category: SOLO · OPEN

Brian Mcgrogan

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (47%)

Stations37:44 (44%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:06/km+21.8%14.7%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:26	-
Running 2	4:45	-
Sled Push	3:02	-
Running 3	5:09	-
Sled Pull	5:23	-
Running 4	5:15	-
Burpee Broad Jump	4:34	-
Running 5	5:23	-
Rowing	4:47	-
Running 6	5:27	-
Farmers Carry	2:53	-
Running 7	5:47	-
Sandbag Lunges	6:19	-
Running 8	5:49	-
Wall Balls	6:20	-
Running Total	40:54	-
Roxzone Total	7:54	-

HYROX Race Analysis: Brian Mcgrogan - Manchester 01:26:33 | HyCoach