HYROX Race Analysis: Ben Rawlinson - Manchester 01:31:27 | HyCoach

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HYROX Race Analysis: Ben Rawlinson

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:27
Ranking: #863
AG Ranking: #152
Category: SOLO · OPEN

Ben Rawlinson

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:41 (52%)

Stations36:59 (40%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km+19.3%12.7%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:14	-
Running 2	5:37	-
Sled Push	2:09	-
Running 3	5:57	-
Sled Pull	4:37	-
Running 4	6:01	-
Burpee Broad Jump	6:55	-
Running 5	6:21	-
Rowing	4:48	-
Running 6	6:39	-
Farmers Carry	1:58	-
Running 7	6:42	-
Sandbag Lunges	5:53	-
Running 8	6:14	-
Wall Balls	6:25	-
Running Total	47:41	-
Roxzone Total	6:47	-