HYROX Race Analysis: Louise Rudd

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:20
Ranking: #142
AG Ranking: #2
Category: SOLO · OPEN

Louise Rudd

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:38 (48%)

Stations37:56 (46%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.2%2.9%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:46	-
Running 2	4:42	-
Sled Push	2:49	-
Running 3	4:53	-
Sled Pull	5:29	-
Running 4	5:00	-
Burpee Broad Jump	5:59	-
Running 5	5:02	-
Rowing	5:07	-
Running 6	5:09	-
Farmers Carry	2:09	-
Running 7	5:05	-
Sandbag Lunges	5:23	-
Running 8	5:02	-
Wall Balls	6:14	-
Running Total	39:38	-
Roxzone Total	5:45	-

HYROX Race Analysis: Louise Rudd - Manchester 01:23:20 | HyCoach