HYROX Race Analysis: Sarah Hardy

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:14
Ranking: #460
AG Ranking: #43
Category: SOLO · OPEN

Sarah Hardy

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:44 (57%)

Stations38:46 (35%)

Roxzone8:43 (8%)

Running Analysis

Avg. PaceDegradationStability7:58/km+7.0%15.6%

Split times

Segment	Time	Rank
Running 1	7:37	-
SkiErg	4:49	-
Running 2	7:11	-
Sled Push	2:47	-
Running 3	7:12	-
Sled Pull	4:52	-
Running 4	7:29	-
Burpee Broad Jump	5:59	-
Running 5	7:40	-
Rowing	5:15	-
Running 6	7:41	-
Farmers Carry	2:13	-
Running 7	7:41	-
Sandbag Lunges	7:12	-
Running 8	11:13	-
Wall Balls	5:39	-
Running Total	1:03:44	-
Roxzone Total	8:43	-

HYROX Race Analysis: Sarah Hardy - Manchester 01:51:14 | HyCoach