HYROX Race Analysis: Amanda Ellis

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:33
Ranking: #463
AG Ranking: #17
Category: SOLO · OPEN

Amanda Ellis

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:59 (48%)

Stations50:21 (45%)

Roxzone8:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:37/km+8.7%12.8%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	5:18	-
Running 2	6:29	-
Sled Push	3:45	-
Running 3	6:46	-
Sled Pull	5:19	-
Running 4	6:54	-
Burpee Broad Jump	9:33	-
Running 5	7:18	-
Rowing	5:43	-
Running 6	6:46	-
Farmers Carry	2:34	-
Running 7	7:03	-
Sandbag Lunges	7:31	-
Running 8	7:15	-
Wall Balls	10:38	-
Running Total	52:59	-
Roxzone Total	8:11	-

HYROX Race Analysis: Amanda Ellis - Manchester 01:51:33 | HyCoach