HYROX Race Analysis: Lauren Cooper - Manchester 01:53:57 | HyCoach

HYROX Race Analysis: Lauren Cooper

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:53:57
Ranking: #475
AG Ranking: #71
Category: SOLO · OPEN

Lauren Cooper

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:16 (47%)

Stations49:11 (43%)

Roxzone11:29 (10%)

Running Analysis

Avg. PaceDegradationStability6:39/km+65.9%19.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:39	-
Running 2	4:27	-
Sled Push	2:49	-
Running 3	7:22	-
Sled Pull	5:39	-
Running 4	6:58	-
Burpee Broad Jump	8:44	-
Running 5	7:51	-
Rowing	5:38	-
Running 6	7:04	-
Farmers Carry	3:15	-
Running 7	7:23	-
Sandbag Lunges	7:45	-
Running 8	7:39	-
Wall Balls	9:42	-
Running Total	53:16	-
Roxzone Total	11:29	-