HYROX Race Analysis: Dakota Glover & Ellie Jones

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

Total Time: 01:13:04
Ranking: #35
AG Ranking: #10
Category: DOUBLES · PRO

Dakota Glover

Ellie Jones

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (56%)

Stations26:00 (36%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+8.9%10.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:58	-
Running 2	5:03	-
Sled Push	1:56	-
Running 3	5:23	-
Sled Pull	4:02	-
Running 4	5:28	-
Burpee Broad Jump	2:20	-
Running 5	5:34	-
Rowing	4:34	-
Running 6	5:24	-
Farmers Carry	1:45	-
Running 7	5:30	-
Sandbag Lunges	3:22	-
Running 8	5:12	-
Wall Balls	4:03	-
Running Total	41:20	-
Roxzone Total	5:51	-

HYROX Race Analysis: Dakota Glover & Ellie Jones - Manchester 01:13:04 | HyCoach