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HYROX Race Analysis: Orson De Rijke-thomas & Max Gilbert

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:11
Ranking: #128
AG Ranking: #46
Category: DOUBLES · OPEN

Orson De Rijke-thomas

Max Gilbert

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:48 (57%)

Stations22:18 (35%)

Roxzone5:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+6.1%13.2%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:39	-
Running 2	4:37	-
Sled Push	1:42	-
Running 3	4:54	-
Sled Pull	2:33	-
Running 4	4:49	-
Burpee Broad Jump	2:28	-
Running 5	4:55	-
Rowing	4:25	-
Running 6	4:50	-
Farmers Carry	1:16	-
Running 7	4:54	-
Sandbag Lunges	2:42	-
Running 8	4:48	-
Wall Balls	3:33	-
Running Total	36:48	-
Roxzone Total	5:13	-

HYROX Race Analysis: Orson De Rijke-thomas & Max Gilbert - Manchester 01:04:11 | HyCoach