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HYROX Race Analysis: Richard Burditt & Ben Sheppard

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:13
Ranking: #511
AG Ranking: #83
Category: DOUBLES · OPEN

Richard Burditt

Ben Sheppard

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:29 (53%)

Stations31:08 (37%)

Roxzone7:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:34/km+3.0%11.1%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:59	-
Running 2	5:29	-
Sled Push	1:52	-
Running 3	5:54	-
Sled Pull	3:54	-
Running 4	5:39	-
Burpee Broad Jump	4:42	-
Running 5	6:05	-
Rowing	4:33	-
Running 6	5:45	-
Farmers Carry	1:53	-
Running 7	5:39	-
Sandbag Lunges	4:45	-
Running 8	6:01	-
Wall Balls	5:30	-
Running Total	44:29	-
Roxzone Total	7:58	-

HYROX Race Analysis: Richard Burditt & Ben Sheppard - Manchester 01:23:13 | HyCoach