What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tori Davies & Abi Okell-Edwards

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:05:51
Ranking: #24
AG Ranking: #14
Category: DOUBLES · OPEN

Tori Davies

Abi Okell-Edwards

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:48 (56%)

Stations23:58 (36%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+4.4%10.6%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:15	-
Running 2	4:33	-
Sled Push	1:30	-
Running 3	4:41	-
Sled Pull	2:57	-
Running 4	4:47	-
Burpee Broad Jump	2:48	-
Running 5	4:54	-
Rowing	4:35	-
Running 6	4:52	-
Farmers Carry	1:35	-
Running 7	4:45	-
Sandbag Lunges	2:46	-
Running 8	4:56	-
Wall Balls	3:32	-
Running Total	36:48	-
Roxzone Total	5:16	-

HYROX Race Analysis: Tori Davies & Abi Okell-Edwards

Tori Davies

Abi Okell-Edwards

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tori Davies

Abi Okell-Edwards

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times