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HYROX Race Analysis: Amy Binder & Sophie Binder

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:01
Ranking: #48
AG Ranking: #18
Category: DOUBLES · OPEN

Amy Binder

Sophie Binder

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:42 (60%)

Stations22:15 (33%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+6.3%10.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:12	-
Running 2	5:03	-
Sled Push	1:20	-
Running 3	5:17	-
Sled Pull	2:46	-
Running 4	5:17	-
Burpee Broad Jump	2:19	-
Running 5	5:22	-
Rowing	4:29	-
Running 6	5:18	-
Farmers Carry	1:26	-
Running 7	5:22	-
Sandbag Lunges	2:24	-
Running 8	5:20	-
Wall Balls	3:19	-
Running Total	40:42	-
Roxzone Total	5:12	-

HYROX Race Analysis: Amy Binder & Sophie Binder - Manchester 01:08:01 | HyCoach