HYROX Race Analysis: Gill Bullock & Ashley Glen - Manchester 01:09:52 | HyCoach

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HYROX Race Analysis: Gill Bullock & Ashley Glen

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:52
Ranking: #74
AG Ranking: #5
Category: DOUBLES · OPEN

Gill Bullock

Ashley Glen

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:27 (57%)

Stations23:28 (33%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:03/km+5.6%12.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:20	-
Running 2	5:02	-
Sled Push	1:28	-
Running 3	5:16	-
Sled Pull	3:00	-
Running 4	5:06	-
Burpee Broad Jump	2:23	-
Running 5	5:25	-
Rowing	4:26	-
Running 6	5:29	-
Farmers Carry	1:22	-
Running 7	5:19	-
Sandbag Lunges	2:47	-
Running 8	5:26	-
Wall Balls	3:42	-
Running Total	40:27	-
Roxzone Total	6:26	-