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HYROX Race Analysis: Grace Tindall & Emma Ryder

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Grace Tindall · Emma Ryder

Total Time
01:10:38
Ranking
#87
AG Ranking
#6
Category
DOUBLES · OPEN
GBR flag
GT

Grace Tindall

GBR flag
ER

Emma Ryder

24-26JAN20253
Completed
8,284

HYROX Manchester

Manchester, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (57%)
Stations24:49 (35%)
Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+7.1%12.6%

Split times

SegmentTimeRank
Running 13:25-
SkiErg4:21-
Running 24:57-
Sled Push1:35-
Running 35:19-
Sled Pull3:19-
Running 45:19-
Burpee Broad Jump3:02-
Running 55:19-
Rowing4:58-
Running 65:13-
Farmers Carry1:30-
Running 75:18-
Sandbag Lunges2:39-
Running 85:34-
Wall Balls3:25-
Running Total40:22-
Roxzone Total5:32-