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HYROX Race Analysis: Niamh Phelan & Roisin Hickey

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:23:44
Ranking: #417
AG Ranking: #68
Category: DOUBLES · OPEN

Niamh Phelan

Roisin Hickey

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:29 (60%)

Stations26:23 (31%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability6:19/km+18.2%11.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:34	-
Running 2	5:58	-
Sled Push	1:19	-
Running 3	6:22	-
Sled Pull	3:32	-
Running 4	6:35	-
Burpee Broad Jump	3:45	-
Running 5	6:36	-
Rowing	4:59	-
Running 6	6:45	-
Farmers Carry	1:41	-
Running 7	7:03	-
Sandbag Lunges	2:58	-
Running 8	6:46	-
Wall Balls	3:35	-
Running Total	50:29	-
Roxzone Total	6:58	-

HYROX Race Analysis: Niamh Phelan & Roisin Hickey - Manchester 01:23:44 | HyCoach