What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lorraine Weekes-Bailey & Laura Weekes

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:33:17
Ranking: #655
AG Ranking: #122
Category: DOUBLES · OPEN

Lorraine Weekes-Bailey

Laura Weekes

24-26JAN20253 days

Completed

8,284

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:14 (58%)

Stations31:43 (34%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:47/km+15.2%13.1%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:49	-
Running 2	6:29	-
Sled Push	1:52	-
Running 3	6:40	-
Sled Pull	3:55	-
Running 4	6:59	-
Burpee Broad Jump	5:02	-
Running 5	7:15	-
Rowing	5:24	-
Running 6	7:05	-
Farmers Carry	1:59	-
Running 7	7:28	-
Sandbag Lunges	4:13	-
Running 8	7:42	-
Wall Balls	4:29	-
Running Total	54:14	-
Roxzone Total	7:29	-

HYROX Race Analysis: Lorraine Weekes-Bailey & Laura Weekes

Lorraine Weekes-Bailey

Laura Weekes

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lorraine Weekes-Bailey

Laura Weekes

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times