HYROX Race Analysis: Sarah Fallon & Ellie Downie - Manchester 01:35:11 | HyCoach

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HYROX Race Analysis: Sarah Fallon & Ellie Downie

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:35:11
Ranking: #691
AG Ranking: #275
Category: DOUBLES · OPEN

Sarah Fallon

Ellie Downie

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:36 (59%)

Stations30:06 (32%)

Roxzone8:37 (9%)

Running Analysis

Avg. PaceDegradationStability7:04/km+20.7%5.5%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	4:24	-
Running 2	6:22	-
Sled Push	2:43	-
Running 3	6:43	-
Sled Pull	4:09	-
Running 4	7:08	-
Burpee Broad Jump	3:55	-
Running 5	7:20	-
Rowing	5:20	-
Running 6	7:04	-
Farmers Carry	1:43	-
Running 7	7:41	-
Sandbag Lunges	3:48	-
Running 8	7:23	-
Wall Balls	4:04	-
Running Total	56:36	-
Roxzone Total	8:37	-