HYROX Race Analysis: Ben Blowes & Lydia Brown

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:06:35
Ranking: #111
AG Ranking: #12
Category: DOUBLES · OPEN

Ben Blowes

Lydia Brown

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:50 (56%)

Stations24:23 (36%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+10.2%13.0%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:53	-
Running 2	4:34	-
Sled Push	1:56	-
Running 3	4:51	-
Sled Pull	2:58	-
Running 4	4:51	-
Burpee Broad Jump	2:28	-
Running 5	5:28	-
Rowing	4:16	-
Running 6	4:50	-
Farmers Carry	1:34	-
Running 7	5:02	-
Sandbag Lunges	3:21	-
Running 8	5:01	-
Wall Balls	3:57	-
Running Total	37:50	-
Roxzone Total	4:54	-

HYROX Race Analysis: Ben Blowes & Lydia Brown - Manchester 01:06:35 | HyCoach