HYROX Race Analysis: Gemma Ackerley & David Sloan

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:00
Ranking: #140
AG Ranking: #18
Category: DOUBLES · OPEN

Gemma Ackerley

David Sloan

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:09 (56%)

Stations25:08 (37%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+4.8%11.5%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:48	-
Running 2	4:49	-
Sled Push	1:35	-
Running 3	5:00	-
Sled Pull	3:09	-
Running 4	4:58	-
Burpee Broad Jump	2:56	-
Running 5	5:08	-
Rowing	4:54	-
Running 6	4:54	-
Farmers Carry	2:05	-
Running 7	5:03	-
Sandbag Lunges	3:21	-
Running 8	4:58	-
Wall Balls	3:20	-
Running Total	38:09	-
Roxzone Total	4:56	-

HYROX Race Analysis: Gemma Ackerley & David Sloan - Manchester 01:08:00 | HyCoach