HYROX Race Analysis: Jennifer Duffy & Richard Donaghy - Manchester 01:10:03 | HyCoach

HYROX Race Analysis: Jennifer Duffy & Richard Donaghy

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:03
Ranking: #190
AG Ranking: #68
Category: DOUBLES · OPEN

Jennifer Duffy

Richard Donaghy

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:10 (57%)

Stations24:58 (36%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.1%11.8%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:00	-
Running 2	4:57	-
Sled Push	1:58	-
Running 3	5:16	-
Sled Pull	3:09	-
Running 4	5:14	-
Burpee Broad Jump	2:31	-
Running 5	5:27	-
Rowing	4:36	-
Running 6	5:15	-
Farmers Carry	1:46	-
Running 7	5:18	-
Sandbag Lunges	3:14	-
Running 8	5:15	-
Wall Balls	3:44	-
Running Total	40:10	-
Roxzone Total	5:02	-