HYROX Race Analysis: Carwyn Nash & Jess Sutton

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:54
Ranking: #206
AG Ranking: #73
Category: DOUBLES · OPEN

Carwyn Nash

Jess Sutton

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:31 (58%)

Stations23:20 (33%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:11/km+10.2%10.8%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:07	-
Running 2	5:03	-
Sled Push	1:37	-
Running 3	5:15	-
Sled Pull	2:49	-
Running 4	5:21	-
Burpee Broad Jump	2:20	-
Running 5	5:37	-
Rowing	4:23	-
Running 6	5:29	-
Farmers Carry	1:22	-
Running 7	5:34	-
Sandbag Lunges	2:44	-
Running 8	5:27	-
Wall Balls	3:58	-
Running Total	41:31	-
Roxzone Total	6:11	-

HYROX Race Analysis: Carwyn Nash & Jess Sutton - Manchester 01:10:54 | HyCoach