HYROX Race Analysis: Jessica Crook & Alex Hegedus - Manchester 01:12:36 | HyCoach

HYROX Race Analysis: Jessica Crook & Alex Hegedus

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:36
Ranking: #242
AG Ranking: #92
Category: DOUBLES · OPEN

Jessica Crook

Alex Hegedus

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (56%)

Stations26:48 (37%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+6.6%10.7%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:57	-
Running 2	5:03	-
Sled Push	1:43	-
Running 3	5:13	-
Sled Pull	3:04	-
Running 4	5:13	-
Burpee Broad Jump	3:35	-
Running 5	5:14	-
Rowing	4:27	-
Running 6	5:28	-
Farmers Carry	1:50	-
Running 7	5:23	-
Sandbag Lunges	4:14	-
Running 8	5:13	-
Wall Balls	3:58	-
Running Total	40:23	-
Roxzone Total	5:34	-