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HYROX Race Analysis: Karen Malpus & Gaston Johnson

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Karen Malpus · Gaston Johnson

Total Time
01:18:09
Ranking
#372
AG Ranking
#55
Category
DOUBLES · OPEN
GBR flag
KM

Karen Malpus

GBR flag
GJ

Gaston Johnson

24-26JAN20253
Completed
8,284

HYROX Manchester

Manchester, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:03 (57%)
Stations27:38 (35%)
Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+11.2%14.2%

Split times

SegmentTimeRank
Running 13:42-
SkiErg4:15-
Running 25:22-
Sled Push1:48-
Running 35:43-
Sled Pull3:30-
Running 45:55-
Burpee Broad Jump3:20-
Running 56:37-
Rowing4:57-
Running 65:51-
Farmers Carry1:38-
Running 75:58-
Sandbag Lunges3:23-
Running 86:00-
Wall Balls4:47-
Running Total45:03-
Roxzone Total6:10-