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HYROX Race Analysis: Ryan Martin & Riley Griffiths

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:19:19
Ranking: #406
AG Ranking: #147
Category: DOUBLES · OPEN

Ryan Martin

Riley Griffiths

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:28 (57%)

Stations27:15 (34%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+5.7%12.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:08	-
Running 2	5:36	-
Sled Push	1:50	-
Running 3	5:59	-
Sled Pull	3:29	-
Running 4	5:59	-
Burpee Broad Jump	3:29	-
Running 5	6:10	-
Rowing	4:57	-
Running 6	5:59	-
Farmers Carry	1:43	-
Running 7	5:55	-
Sandbag Lunges	3:33	-
Running 8	5:57	-
Wall Balls	4:06	-
Running Total	45:28	-
Roxzone Total	6:40	-

HYROX Race Analysis: Ryan Martin & Riley Griffiths - Manchester 01:19:19 | HyCoach