HYROX Race Analysis: Helen Cain & Ben Edwards

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:19:25
Ranking: #410
AG Ranking: #61
Category: DOUBLES · OPEN

Helen Cain

Ben Edwards

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (52%)

Stations29:23 (37%)

Roxzone8:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:11/km+4.5%10.6%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:11	-
Running 2	5:09	-
Sled Push	1:58	-
Running 3	5:24	-
Sled Pull	3:52	-
Running 4	5:29	-
Burpee Broad Jump	3:54	-
Running 5	5:35	-
Rowing	4:48	-
Running 6	5:24	-
Farmers Carry	1:51	-
Running 7	5:23	-
Sandbag Lunges	4:12	-
Running 8	5:25	-
Wall Balls	4:37	-
Running Total	41:34	-
Roxzone Total	8:47	-

HYROX Race Analysis: Helen Cain & Ben Edwards - Manchester 01:19:25 | HyCoach