GL
HYROX Race Analysis: Gemma David Lonsdale, Ramsdale
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:29:28
- Ranking
- #590
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Gemma Lonsdale (GBR), David Ramsdale (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:22 | — |
| SkiErg | 4:35 | — |
| Running 2 | 6:04 | — |
| Sled Push | 2:07 | — |
| Running 3 | 6:37 | — |
| Sled Pull | 3:46 | — |
| Running 4 | 6:39 | — |
| Burpee Broad Jump | 4:16 | — |
| Running 5 | 6:49 | — |
| Rowing | 5:26 | — |
| Running 6 | 6:49 | — |
| Farmers Carry | 2:02 | — |
| Running 7 | 6:50 | — |
| Sandbag Lunges | 5:10 | — |
| Running 8 | 6:33 | — |
| Wall Balls | 4:36 | — |
| Running Total | 50:41 | — |
| Roxzone Total | 7:37 | — |