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HYROX Race Analysis: Gregory Hendriks & Debbie Tan

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · SIN

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Total Time: 01:55:53
Ranking: #720
AG Ranking: #248
Category: DOUBLES · OPEN

Gregory Hendriks

Debbie Tan

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:52 (57%)

Stations41:12 (35%)

Roxzone9:05 (8%)

Running Analysis

Avg. PaceDegradationStability8:14/km+2.9%6.1%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	5:04	-
Running 2	8:08	-
Sled Push	2:31	-
Running 3	8:25	-
Sled Pull	6:31	-
Running 4	8:34	-
Burpee Broad Jump	4:20	-
Running 5	8:18	-
Rowing	5:21	-
Running 6	8:42	-
Farmers Carry	1:55	-
Running 7	8:22	-
Sandbag Lunges	6:13	-
Running 8	8:29	-
Wall Balls	9:17	-
Running Total	1:05:52	-
Roxzone Total	9:05	-

HYROX Race Analysis: Gregory Hendriks & Debbie Tan - Manchester 01:55:53 | HyCoach