HYROX Race Analysis: Dan Amos & Bodger Rees & 2 others - Manchester 00:56:07 | HyCoach

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HYROX Race Analysis: Dan Amos & Bodger Rees & 2 others

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:56:07
Ranking: #25
AG Ranking: #24
Category: RELAY · OPEN

Dan Amos

Bodger Rees

Charles Tudor

Greg Williams

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running5:59 (14%)

Stations17:40 (41%)

Roxzone19:40 (45%)

Running Analysis

Avg. PaceDegradationStability3:45/km-19.1%

Split times

Segment	Time	Rank
Running 1	2:20	-
SkiErg	3:27	-
Running 2	4:11	-
Sled Push	1:41	-
Running 3	4:11	-
Sled Pull	2:41	-
Running 4	3:56	-
Burpee Broad Jump	1:35	-
Running 5	4:08	-
Rowing	3:45	-
Running 6	-	-
Farmers Carry	1:29	-
Running 7	-	-
Sandbag Lunges	3:02	-
Running 8	-	-
Wall Balls	-	-
Running Total	5:59	-
Roxzone Total	19:40	-